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| These self-tests are linked to the website, CounsellingResource.com. They are guaranteed by CounsellingResource.com to be scored on your own web browser. Your answers are never transmitted to their (or my) server. CounsellingResource.com states that as far as they are aware, theirs is the only mental health site on the internet that can make that guarantee. |
| Goldberg Bipolar Spectrum Screening Test The computer will score this questionnaire for you. |
| Goldberg Mania Questionnaire The computer will score this |
| Their website includes an "Automated Online Confidential Diagnostic Self-Assessment" offered anonymously and free of charge. The computer will score this. |
| In addition, since some people are trying light therapy without professional guidance, their "Ask the Doctor" column is intended to answer questions even most doctors can't answer. You can also ask your own question in this anonymous forum. |
| Although simple in design, home construction of light boxes is discouraged because of the danger of excessive irradiation. Some amateur assemblers have experienced corneal and eyelid burns. However, even in the selection of a commercially manufactured apparatus, the patient must be vigilant . Suggested criteria for light boxes are listed on the Center for Environmental Therapeutics Web site. |
| Self-Test for Alcohol Abuse (Cage Test) The computer will score this questionnaire for you. |
| Drug Abuse Screening Test (DAST) The computer will score this questionnaire for you. |
| Jasper-Goldberg 24 question Adult ADHD Self-Report Scale. Computer will score this test. |
| Parent Test for Child Internet Addiction The computer will score this questionnaire for you. |
Other quizzes are scored by computer:
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| Are you forgetful? The computer will suggest whether your lapses are normal or might be a sign of a more serious problem. |
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| Self Test for Obsessive Compulsive Disorder Calculate the score yourself according to directions given. |
| MoodGYM uses fun, interactive programs designed to help identify emotional, anxiety and depressive symptoms. The program, developed by the Australian National University and guiding the reader through cognitive behavior therapy techniques, has also been shown to be effective in developing good coping skills for the future. MoodGYM includes games such as, Working Out @MoodGYM; a Training Program (offering various tests to measure anxiety, depression, or self perception); and a Feelings Module (to help better explain:why you feel the way you do). |